20 March 2026

The Waves (of Grief...and Grace)

the saying goes
that Grief comes
in Waves
and those Words
contain expansive Oceans
of Wisdom...

so why then
do i try
to control
how and when
those Waves fly
and fall
instead of going
with the ebbs
and flows
of Tidal runs
(like the Dancing
of Doubting
and Believing always
knows and shows
the Way)
and simply receiving
what the Ocean
naturally provides
(remembering my youth
where i met
The Waves
with both fears
and fascinating Joy
deep yearning
and emancipating Hope
learning the Rhythms
and reading
the turbulent Tides
to know when
to dive
under Their thunder
just to survive 
Their power
and when They
were engendering more
exhilarating Rides
and my irrational
yet understandable fears
once submerged
then emerged (one
could say Surf-aced)
and converged
with my tears
in an Embrace 
of Salty 
and Sacred Grace
by the Face
of Love)?

so why not
allow the Waves
of Grief
to crash on
the sandy Shores
of Loss
or ruddy Rocks 
covered with regrets
like moss
yet also filled
with hidden Life
beneath strife
serving as solid
places to rest
or stand
for seagulls and
egrets waiting to 
take Flight
and safe spaces 
to express that 
neverending Love 
without pretending and
sending It out
knowing It
has nowhere and 
no place left 
to go?

so while We
are groping through
the mist
of the Memories
and Hoping in
the midst
of the pain
of the losing
of Beloveds
as We surrender
to the thunder
in Wonder
and listen to
the Wisdom of
The Waves
in the Ocean
of Majestic Motion
in Love
may We always
remember there is
no need
to give Ourselves
some kind of
guilty shove
into the Tide
and there is
no shame 
in our choosing
when to refrain
or Ride
and as We
let the tears
and fears
of endless years
more Naturally and
Supernaturally Flow
They will Show
Us the Way
to Go...

#320wordprayers #CryingInGriefSighingForReliefAndTryingToListenToTheWisdomOfTheWaves #LetThemFlowAndTheyWillShowTheWayToGo 

('The Calm Within the Storm' © NovaSpiritWolf)



14 February 2026

YOU and ME and WE

In all of my silliness,
you've laughed with me.

In all of my sullenness,
you've sat with me.

In all of my madness,
you've centered me.

In all of my sadness,
you've comforted me.

And through it all,
you've reminded me
in all of our seasons
all of the reasons
we have been given
for Joyfulness and Gladness
and helped me see
the Ever-Presence
of the Greatest
Present of All...
the Love of Christ
that gives us Life
the Light of Christ
that gives us Hope
the Spirit of Christ
that lives in us
and through us
that guides us onward
into whatever is next
while inviting us
to pay attention 
to whatever is right
in front of us.

Thank you
for Being YOU
and helping me
to Be ME
journeying more deeply
into what it means
to be WE.

i Love you
for Eternity
to Infinity
and Beyond...

bri

(for Kir)

#150wordsongs #ValentinesDay2026 #LoveIsLessSenitmentalAndMoreSubstantial #InLoveThereIsNoUsAndThemOnlyWe



19 January 2026

Dream Into Reality (MLK Day 2026)

amidst all the forces
surging from Our
love of power
that make it seem
like we are destined
for endless divorces
through apoplectic derision
into permanent division
and apocalyptic destruction 
the fear and hatred
saturating our senses
like poison that courses
through what remains
of our system that 
shrivels and strains 
life-giving causeways
into varicose veins
threatening impending fatality
in ultimate finality...
Thank You, Brother Martin
for eternally urging Us
to remember Our
love of power
is no match for
the Power of Love
and reminding Us
from beyond the grave
(and within our Hearts)
that the Beautiful Dream
is still infinitely Alive
as an imminent Vision
of One People
with countless Expressions
and bountiful Character
and despite all appearances
and inhumane interferences
It is being birthed 
into more than 
a beautiful Dream
but a Beloved Reality...

Let It Be.

#140wordprayers #MLKDay2026 #WeAreOne #WeAreTheBelovedCommunity #TheDreamIsStillAliveAndIsBeingBirthedIntoReality

('Power to the People ' (detail) © John August Swanson)



01 January 2026

Compartmentalization as Integration (New Years 2026)

within the dawning chill and thrill
of this first New Day of the New Year
(which We meet and greet 
with yawning and yearning)
may All Beloved Creatures and Creation
(the Ones flailing in frantic fear enacting trauma 
and the Ones incurring and enduring it)
both be inclusively
Seen and Cherished
Accepted and Embraced
Nourished and Nurtured
Housed and Hallowed
Clothed and Celebrated
Precious and Protected
Held and Healed
from discrimination and disease and despair
as We All buzz around and amongst Each Other
amidst our churning in frustration
and our serving in faithful Loving Care
like the busy Bees We can
sometimes obsessively be
may We remember that We Are Each 
a Part of the same honey-creating Hive 
with Gifts to share
Vitality to create
Wisdom to teach
along our Eternal Journey of learning
how there is Love burning 
within each Blessed Heart
and with all Our differences 
of conviction and perception
may We realize
that We remain 
One Beloved Incarnation
Whose Hearts all Beat the same
Whose Lungs all Breathe the same
and yet Who each are embodying
a unique Story
adding essential Beauty
to the Whole
sentient Beings set Free to Be
less concerned about Who isn't Loving Us 
and more compelled by Whom We are Loving 
and Living less towards Hope 
like a resolution merely to be kept
and more like a Way of Being and Breathing
when everything else leaves us believing
that there is no Hope left
Emptiness and Absence 
that reveals Presence
empowering Us together
in Our distinct yet interdependent compartments
to interrelate and emanate the Glory
of Being Alive...

Let It Be.

#270wordprayers #HappyNewYear2026 #HopeLessAsWishingForAndMoreAsLivingInto #WisdomFromSamKeenAndStevenKoskiAndDavidDeStenoFTW

(Art: Back side of my favourite Xmas gift this year...a long sleeve t-shirt, created by Kirsten and gifted by Ian. :)



05 December 2025

Beyond words

what happens next
when Your Soul
is utterly bereft
when You have
no more Rays
of Inspiration left
to call upon
no more Wells
of Creativity within
to draw upon
no more Spells
of Spirit to 
unleash or unfurl
no more Ways
to bring Hopeful
words or wishes
to our hurting
Hearts and World?

maybe You take
a deep Breath
and allow It
to reassure You
that You're alive
and You exist
not merely to
stave off death
and wearily survive
but to Breathe
more essential Life
into our World
in Your own
very special Way...

maybe You shed
some traumatic Tears
and allow Them
to roll down
your swollen cheeks
and slip silently
into your ears
(recognizing and releasing 
Your somatic fears)
and rain down
into Sacred Soil
of the World
upon which You
prayerfully, carefully Lay...

maybe You light
one simple candle
and allow It
to tentatively flicker
yet persistently glow
to courageously show
that We are 
numinous and numerous
Stars that shine
as the Light
of the World
illumining the Luminous
Night as Day...

maybe You touch
the hurting Heart
of another Beloved
with Your Heart
in Mindful Attention
Face to Face
and allow That
to create Space
to relieve tension
and reveal Grace
reminding Us that
We are Beloved
and We Belong
in this World
as Living Words
that embody Love
Beyond what words
can ever say...

what happens Today?
Let All Go...
Let It Be.

#240wordprayers #Advent2025 #LuminousDarknessGloriousLight #TakeTheBreath #ShedTheTears #LightTheCandles #TouchTheHearts #BeTheLoveYouAlreadyAre

('Beyond Words' © Anne Marie Zilberman)





02 December 2025

Faithful Folly

in times where 
the squeakiest wheels
get the grease
of attention
and release
may we all 
receive the Gift 
of Faithful Folly
and Miraculous Mirth
given to jolly
old St. Zech(araiah)
who wondered how
the heck his ancient
seed and Liz's weary
womb might conceive
a precious Possibility
becoming a Reality
and found his ancient
tongue ceased
as sacred Silence
increased within
and Transformed 
his ancient wound 
into his Womb
of Rebirth...

Let It Be.

#75wordprayers #Advent2025 #LukeChapterOne #ImpossibilitiesContainTheSeedsOfPossiblities

('Annunciation to Zechariah' © Lauren Wright Pittman)



28 November 2025

Leftovers

in a Land
of more than
Plenty where it 
remains a Mystery
how tables filled
with Compassionate Charity
and wholehearted Abundance
and harvested Hope
one Day become
trails of tyrannical 
terror based upon
a maniacal myth
of hardhearted scarcity
darkening the next
trampling Our Interdependency
in the redundancy 
of conspicuous consumption
leaving Our Senses
perplexed and Our 
Sensibilities utterly vexed
with nothing left
but the leftovers 
from the Celebrations
filling Our fridges
after filling Our
Selves into unconsciousness 
whilst memories of
Those needing comfort 
this dark Day
empty out of 
Our blurry consciences
and are left
grieving and bereft
of essential provisions
yet They remain
an Essential Part
of the Heart
of Our Community
amidst our thirst
to be thought
of as first
and far better
than the rest
(an innate insecurity
that puts Others
rather than Ourselves
to the test)
may Our Vision
reflect the Clarity
that recognizes Wisdom
within the foolishness
and Dignity within
each overlooked Incarnation
may Our Communication
be less like
Our slurry speech
at the end
of the party
and more like
the Sacred Fables
and Songs sung
around Our tables
and may Our
Connections and Interactions
be driven less
by the forces
that lead Us
to additional courses
of savory satisfaction
(momentarily quelling the 
the perpetual rumblies
in Our tumblies)
and empowered more 
by the Spirit
of Divine Love
that Celebrates All
Beloveds as Precious
(especially Those Who
are so often
Leftover for last
Who in Reality
are humbly and
simply the Best)...

Amen.

#250wordprayers #ThankfulNovember #NoBuyFriday #LongerTablesNotHigherWalls #GivingAndLivingEveryDayInLove

(Artwork © Syracuse Cultural Works)