six to eight

my usual run Rhythm
of six steps
per breath
three in
three out
was expanded today
to eight
through shorter steps
and deeper breaths
a new pace
for constricted space
restricted days
opening new Ways
to feel
and Heal...

Thanks.

(for my dear friend Don...healing one breath and one 'inch' at a time :)

#40wordprayers #Lent2020 #LifeInTheAgeOfCOVID19 #LoveIsStrongerThanCOVID19